When I wake up after a long night of drinking, I sometimes rely on the old idea of hair of the dog to feel better. This ancient idiom suggests that taking a small amount of alcohol or drink in the morning can relieve a hangover. I’ve noticed that drinking just a bit more doesn’t fully cure the headache, but it can fix the worst symptoms and make the effect more manageable.
People often embrace this traditional practice at brunch or after a celebration, sometimes in a curious way, acknowledging that it’s questionable but still used in everyday conversation. I’ve incorporated it into my routine sometimes, hoping that a little drink will help me feel better, though I note that it’s not medical advice.
The phrase also elevates the meaning of social sayings and idioms, giving characters in stories a nuance of real experience. I’ve seen friends insist on another round or small drink, justifying it with a wry smile and explaining the idea behind taking a bit more alcohol. The practice is popular, often used on Sunday mornings or early in the day, and it fits into casual conversations about drinking, past nights, or celebrations.
While it sounds strange, I love the tradition, and it shows how humans dig into old versions of folk advice to prevent a bad start to the day, placing a little remedy right where it might help, even if someone thinks it’s shorted or questionable.
What Does “Hair of the Dog” Mean?
The idiom “hair of the dog” is a common English expression used when someone drinks alcohol to cure a hangover. The phrase comes from the full saying “hair of the dog that bit you”, which originally referred to an old folk remedy where a small amount of what caused the problem was used as a cure.
In everyday English, it often appears in casual conversations:
- “I have a headache from last night. Maybe a little hair of the dog will help.”
- “He swears by the hair of the dog when he’s hungover after a party.”
Key point: It’s usually informal and humorous, not a medically recommended treatment.
Definition-style summary:
Hair of the dog is an idiom meaning to drink alcohol in small amounts to relieve a hangover, derived from the old saying “the hair of the dog that bit you.”
Origin of the Idiom “Hair of the Dog”
The idiom originates from a centuries-old folk remedy. In medieval Europe, people believed that applying a few hairs from a dog bite to the wound could prevent infection. Over time, this idea transformed metaphorically:
- Dog bite → Hangover
- Hair of the dog → Small alcohol intake to relieve symptoms
By the 16th century, the phrase “hair of the dog that bit you” was widely used in English literature and persisted into modern slang.
Interesting fact: Similar concepts exist in other cultures. For instance, some societies used a tiny dose of poison to build immunity, which parallels the metaphorical meaning today.
How to Use “Hair of the Dog” in Sentences
Using the idiom correctly depends on context. Here’s a practical guide:
Basic Sentence Structures
- Subject + verb + hair of the dog + optional context
- “I usually try a hair of the dog after a night of heavy drinking.”
- “I usually try a hair of the dog after a night of heavy drinking.”
- Using it as a noun phrase
- “A hair of the dog might help you feel better this morning.”
- “A hair of the dog might help you feel better this morning.”
- With idiomatic expressions
- “He believes in hair of the dog remedies, but I prefer water and rest.”
- “He believes in hair of the dog remedies, but I prefer water and rest.”
Correct vs Incorrect Usage
| Correct | Incorrect | Explanation |
| “I had a hair of the dog to ease my hangover.” | “I took a hair of the dog from my friend.” | The idiom refers to drinking alcohol for a hangover, not borrowing someone else’s drink. |
| “A hair of the dog can help temporarily.” | “A hair of the dog fixes everything.” | It’s informal relief, not a guaranteed cure. |
Common Mistakes When Using the Idiom
- Literal interpretation: ESL learners sometimes take it literally and talk about dogs.
- ❌ “I will use a hair of the dog to heal my headache.”
- ✅ “I’ll have a hair of the dog to ease my hangover.”
- ❌ “I will use a hair of the dog to heal my headache.”
- Wrong tense or form:
- ❌ “I hairs of the dog yesterday.”
- ✅ “I had a hair of the dog yesterday.”
- ❌ “I hairs of the dog yesterday.”
- Using in formal writing:
- This idiom is informal. Avoid in professional emails, academic papers, or serious medical advice.
- This idiom is informal. Avoid in professional emails, academic papers, or serious medical advice.
Related Expressions and Synonyms
Other expressions convey a similar idea of small remedies for small problems:
| Expression | Meaning | Example |
| Hair of the dog | Alcohol to cure hangover | “He swears by the hair of the dog.” |
| One for the road | A final drink before leaving | “Let’s have one for the road.” |
| Nip in the bud | Deal with a problem early | “I took a nap to nip the headache in the bud.” |
These alternatives are not always interchangeable, so context matters.
Grammar Tips for ESL Learners: Correct Usage
Using Idioms Naturally
- Do not translate literally: Many idioms lose meaning when translated word-for-word.
- Use them as phrases, not single words: “Hair” alone does not carry the idiom’s meaning.
Phrases Often Confused
“From across” vs “hair of the dog” context:
- “From across the street, I saw him drinking.” ✅
- “I tried a hair of the dog from across the bar.” ✅ (means taking a small drink from somewhere)
- ❌ “I did hair of the dog across the street.” (awkward, unclear meaning)
Tip: Always pair idioms with natural verbs and objects:
- Have a hair of the dog
- Try a hair of the dog
- Swear by a hair of the dog
Examples of “Hair of the Dog” in Everyday Conversation
- Casual Hangout:
- “I think I need a hair of the dog after last night’s party.”
- “Just a tiny sip should do it.”
- “I think I need a hair of the dog after last night’s party.”
- Friendly Advice:
- “Feeling rough this morning?”
- “Yeah… I might try a hair of the dog.”
- “Feeling rough this morning?”
- Humorous Context:
- “Doctor’s orders: a hair of the dog for medicinal purposes.”
- “Doctor’s orders: a hair of the dog for medicinal purposes.”
These examples show how native speakers often use it lightheartedly rather than seriously.
Cultural References and Popular Usage
- Movies and TV: Often mentioned in sitcoms and comedy scenes about hangovers.
- Books and Literature: Appears in humorous novels describing partying or morning-after scenarios.
- Music: Sometimes referenced in lyrics about partying or indulgence.
Fun fact: Even modern health bloggers sometimes joke about “hair of the dog” as a tongue-in-cheek remedy, making it culturally recognizable even outside English-speaking countries.
FAQs About “Hair of the Dog”
1. Can “hair of the dog” be used for anything other than alcohol?
Traditionally, it refers to drinking alcohol for a hangover. Using it for other problems is informal and figurative, often humorous.
2. Is “hair of the dog” medically recommended?
No. Doctors advise rest, hydration, and healthy food. The idiom is cultural, not medical advice.
3. Can I say “a hair of the dog” in formal writing?
It’s considered informal. Avoid in academic, professional, or serious contexts.
4. What are common mistakes ESL learners make?
Literal translation, incorrect tense, and trying to use it in unrelated situations are the main mistakes.
5. What verbs usually go with this idiom?
Common verbs: have, take, try, swear by. Example: “I tried a hair of the dog this morning.”
Conclusion
The idiom “hair of the dog” is a lively, informal expression that captures the idea of using a small dose of what caused a problem to ease its effects—most commonly alcohol for a hangover. While it’s not medically advisable, it’s widely understood in English-speaking cultures and adds humor and color to casual conversation.
Key takeaways for ESL learners:
- Use it as a phrase, not literally.
- Pair it with natural verbs and objects.
- Avoid formal contexts.
- Learn related expressions for variety and richer language use.
By understanding its meaning, origin, and usage, you can confidently include this idiom in daily conversations, casual writing, and humorous contexts, enriching your English fluency.

Aldous Huxley was a visionary writer and philosopher whose works explored human nature, consciousness, and the future of society. His ideas continue to challenge minds and inspire generations.